5-htp in Griffonia Simplicifola is Best Natural Appetite Suppressant?

5-HTP is a great way to lose 1/2 pound a week by neutralizing the cravings for carbohydrates in particular.

This is a powerful proven way to lose weight.

By naturally increasing Serotonin your cravings are satiated.

Take 50 mg – 3 times a day – 20-30 minutes before meals. Can increase dose if it is not working you can talk to your doctor. Try for 3 months.

Look for no binders, no additives and fillers- Pure 5-htp – in Griffonia Simplicifolia

There are positive side effects like helping you sleep better, stabilizing your mood but be mindful of abdominal pain or nausea.

Griffonia Simplicifolia For Appetite Suppression

Dr. Oz  says this supplement from or a West Africa Shrub helps your body form serotonin.

Serotonin  is key to saturating you hunger and stop your craving impulses.

Serotonin defines the difference between a hunger state and non hunger state.

When you are hungry you are craving serotonin.

In a recent study people taking Griffonia Simplicifolia were consuming 41% less calories.

Dr. Oz recommends you take 200 mg daily.

Griffonia Simplicifolia

Naturally derived from the seeds of the African plant Griffonia simplicifolia

Dr. Oz also recommended the following to stifle cravings and suppress apetite.

Glucomannan – fills you up and thereby negates feelings of hunger


Grape Seed Oil

Pine Nuts


Griffonia Simplicifolia  Blocks Cravings

Dr. Oz says the seratonin from Griffonia Simplicifolia Blocks Cravings